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Keep on Running - Last Minute Marathon Tips

The road to readiness for a marathon is a long one and anyone who has taken on the challenge of running one will know that the preparation takes months. If you've been in training and are set to run a...

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  • Running - The Mind-Body Connection in Running | Running is a mental sport. You can train hard, follow a healthy diet, wear all the right clothes and shoes, but if you are not in the proper mindset, nothing you have done to prepare matters. Different people have different ideas about the role ment
 Wed,Aug-06-2008 20:20:42
  • Running Shoes - How to Pick the Right Pair For You | How to pick a good running shoe. For those of you that are starting to run, one of the most important purchases you can make is the shoot. Picking the wrong shoes can make the difference between a wonderful enjoyable hobby, or a painful brutal exper
 Wed,Aug-06-2008 20:20:39
  • Walk a Marathon, Change Your Life | There is something terrifying about the word marathon. After all, a 26-mile run is nothing to be undertaken lightly. Marathon winners are elite athletes who train year-round. Yet a growing movement is occurring around the world that allows more and
 Wed,Aug-06-2008 20:20:37
  • Ray Zahab Interview After Running the Sahara in 111 Days | March 13, 2007 an interview with Ray Zahab on running 7,500 kilometers across the Sahara desert, Africa in 111 days. November 2, 2006 to February 20, 2007. Over six countries and nine ecosystems starting in the west in Senegal at the Atlantic ocean
 Wed,Aug-06-2008 20:20:34
  • Tips For the Novice Runner | Running is a sport that is definitely not for the faint of heart. Whether it is a 5k, 10k, or marathon, running takes commitment, dedications and a will to achieve success no matter what. Even if you have the resolve of a mule, toughing it out simpl
 Wed,Aug-06-2008 20:20:31
  • Avoiding Running Injuries | There are things that you can do in your running training that will impact the chances of succumbing to injury with running. It is possible to train for years without incident if you take the proper precautions. An injury can keep you from running f
 Wed,Aug-06-2008 20:20:29
  • Tips on Safe Running | People go for running, jogging or walking either for the purpose of exercising or for sports event. To ensure safe running and to prevent running injuries, plan the running program properly. The warm-up and stretching exercises are a must before you
 Wed,Aug-06-2008 20:20:22
  • Tips For Buying Running Shoes | The first step towards beginning a healthy exercise routine is to get the equipment required to do so. This is mainly the sports apparel and accessories, as recommended by the experts. To begin with, one should know what clothes are needed. Ideally,
 Wed,Aug-06-2008 20:20:16
  • How To Choose The Proper Running Shoe | Author: Guest Choosing the right running shoe can make a all the difference in whether you stay healthy or become injured running and also determine if you will be comfortable or be in pain while running. Choosing the right running shoe can make a a
 Tue,Aug-05-2008 23:32:41
  • Running Aground! | Author: Guest In every sailor's life lurks the inevitability of an eventual grounding. If you're a sailor and you haven't yet run aground, chances are very good that one day you will. RUNNING AGROUND AND GETTING OFF In every sailor's life lurks the i
 Tue,Aug-05-2008 23:32:21
  • Sri Chinmoy Marathon Team | Author: Richard P A brief overview of the Sri Chinmoy Marathon Team. Looking at the ultra distance races of the 6 day and 10 day races. Also looking at the world's longest certified race, the 3100 mile race organised annually by the Sri Chinmoy Marat
 Tue,Aug-05-2008 23:25:13
  • All day and all of the night - running for 24 hours | Author: Roger Chamberlain In this article Roger Chamberlain retraces his steps after completing his first 24 hour ultramarathon. For many runners, the marathon stands as the ultimate challenge of endurance. I was no exception when I took up running -
 Tue,Aug-05-2008 23:21:32

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