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Keep on Running - Last Minute Marathon Tips

The road to readiness for a marathon is a long one and anyone who has taken on the challenge of running one will know that the preparation takes months. If you've been in training and are set to run a...

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  • Fat Runners Get Personal | Some of us fat runners have a continuous battle we fight and that is the battle of the bulge. We take running seriously and at one time may have been a very competitive runner. However, if you are like me, you may have been athletic most of your lif
 Wed,Aug-06-2008 20:21:46
  • Painful Blisters Are No Fun on the Run! | Painful blisters often plague distance runners. Blisters, as we all know, are caused by friction. Repeated rubbing of damp skin creates more friction than dry skin. Reduce dampness as well as the rubbing, and you'll reduce blistering. So we all know
 Wed,Aug-06-2008 20:21:44
  • Improve Your Productivity - Go For a Run | Here's the key to having a clear mind and operating your business effectively: don't neglect your body. More specifically, what you should try to do as often as possible is go for a run. I know, I know. You've never liked running. You think back to
 Wed,Aug-06-2008 20:21:39
  • Cross Training Shoes - What Are They? | Cross training shoes are shoes that are a hybrid of several different types of athletic footwear. The phrase "cross training" implies engaging in activities that draw from a variety of different sports. Originally, to cross train meant an athlete wo
 Wed,Aug-06-2008 20:21:36
  • Half Marathon Training | There are dozens half marathon training programs out there. I hope you've landed here because you're thinking of running one! The half marathon is an excellent, long distance running event - well, I consider it a long distance event. It takes a lot
 Wed,Aug-06-2008 20:21:31
Wed,Aug-06-2008 20:21:29
  • Why is Choosing the Right Shoe So Important? | There are hundreds of different shoes that you can choose from. Some of them are more expensive, while other cost just a few dollars. You should be careful when you are choosing you next pair of shoes because the way you treat your feet will reflect
 Wed,Aug-06-2008 20:20:59
  • Watch Out For Shoes That Can Deform Your Feet | The last thing you want to do is buy bad shoes and regret it later on. What you want to do instead, is buy good shoes that can provide stability and support not only for your feet but for your entire body as well. You may be wondering whether or not
 Wed,Aug-06-2008 20:20:56
  • Valuable Advice For Buying Running Shoes | When you are looking for your next pair of running shoes you should first take a look at your feet, and only then take a look at the different stores. Why is that? - Because your feet are unique and you shouldn't just go out and buy the first pair o
 Wed,Aug-06-2008 20:20:53
  • Is the Extra Money You Pay For Quality Shoes Worth It? | When you see the new running shoe of a popular brand and you compare it to the cheap imitation you are probably wondering whether or not you are simply paying extra for the name. Here are the things you need to consider when you are shopping around
 Wed,Aug-06-2008 20:20:49
  • How Can You Find the Right Running Shoe? | Finding the right running shoes requires a few things. First of all, you must know what kind of feet you have so that you will know which kinds of running shoes will best fit them. Second, you will need to figure out your budget so that you will kno
 Wed,Aug-06-2008 20:20:46
  • How to Choose the Best Running Shoes | For those sprinters who strive to run faster-and-faster, getting the best running shoes has always been the case. Shoes are the key equipment on which every runner's speed depends. They not only avert injuries to the feet, but also assist in more ef
 Wed,Aug-06-2008 20:20:44

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