Running headlines

Keep on Running - Last Minute Marathon Tips

The road to readiness for a marathon is a long one and anyone who has taken on the challenge of running one will know that the preparation takes months. If you've been in training and are set to run a...

Full Story...

Home>Running>

  • Getting a Run in Where You Can | I can sympathize with those people that have a busy schedule. With the addition of our new little baby boy my wife and I are both out on sleep and coupled with law school that makes me one of the busiest people in the world right now. Nate still has
 Thu,Aug-07-2008 23:04:27
  • Cross Training For Runners and Walkers - Why and How? | I'd like to talk about cross training a bit because it can help you get in your needed exercise while dealing with all the challenges to your time, even when running isn't possible. Cross training, for runners, refers to exercises that are different
 Thu,Aug-07-2008 20:34:50
  • The Annoying Side Stitch! | Side stitches are a common annoying problem in running, especially early in the training process. Here are some helpful tips on avoiding this pain in your side! My daughter experiences them regularly, early in the season when she is training for sum
 Thu,Aug-07-2008 20:34:48
  • Sprinting! The Powerhouse of Running | Runners tend to stick to jogging/walking combinations and steady pace runs. While running and jogging are fabulous activities for cardiovascular endurance and weight loss, the sprint has benefits beyond the leisurely jog in the park. Sprinting requi
 Thu,Aug-07-2008 20:34:46
  • Running Like a Champ With the Right Running Shoes | When you run, your body is working in full motion - your spine is absorbing shock, your heart is beating fast, your lungs are moving an excessive amount of oxygen, your eyes are constantly analyzing you current whereabouts and sending information to
 Thu,Aug-07-2008 20:34:38
  • Marathon Training Shoe Decisions | What's more exciting than finishing a marathon? Nothing really beats the thrill of knowing that you are one of the few that have the strength to run 26.2 miles and cross the finish line as a hero. Training for such an event will take a lot of time,
 Thu,Aug-07-2008 20:34:36
  • Strength Training Exercises For Runners | Weight training for runners, cyclists and other endurance athletes has an important role and place in the pre-season and in-season training programs and should not be an afterthought. In fact, many coaches use strength and weight training as an inte
 Thu,Aug-07-2008 20:34:33
  • Muscle Cramps in Runners | Introduction Muscle cramping is probably an inevitable experience for most runners and other endurance athletes and has to be one of the more common questions asked by patients in our sports medicine clinic. I'll cover the basics about the causes of
 Thu,Aug-07-2008 20:34:30
  • The Perfect Running Shoe | Although you may think that it is a myth made up by marketers to force you to spend more money than necessary, the truth is that the perfect running shoe really does exist. There are two important points that I want to make about running shoes. The
 Thu,Aug-07-2008 20:34:25
  • Running Shoes - Running Like an Expert | Isn't choosing the proper running shoe overrated and just another trick that marketing experts have come up with in order to make people spend more money than they have to? A professional runner will tell you that this is just the opposite of the tr
 Thu,Aug-07-2008 20:34:22
  • A Short Guide to Choosing the Right Running Shoe | What are the most important things you need to consider when you are shopping around for the perfect running shoe? First of all, you should understand and find out what type of feet you have and which shoe will be appropriate for them. The second as
 Thu,Aug-07-2008 20:34:18
  • Running - The Keys to Injury-Free Running | Running can cause injury - we all know that. And, some people seem to get more injuries than others. Why? The answer is hard to pin down. For some, the injury may be the result of a biomechanics - it's just the way they are built. For others, it may
 Thu,Aug-07-2008 20:34:13

First Pre [1] [2] 3 [4] [5] Next Last

Popular Articles

audioJogging - Health Benefits and |Performing regular jogging gives better physical condition and other health benefits. Jogging also gives physical and me... audioThe Ironman Marathon |As you start out on the ironman-marathon you will most likely experience several different emotions. I used to find it v... audioMind over Matter |On May 6, 2007 at the Flying Pig Marathon in Cincinnati, Ohio one of those Mind over Matter stories unfolded. Just one w... audioFalling for Niagara: the inter |For most people, Niagara Falls is known as a thunderous wonder of the world where millions of gallons of water cascade i... audioA Guide To Buying A Pair Of Ru |One of the great thing in running is that you only need one piece of equipment. The con thing is that the equipment, you... audioBuying Can’t Lose Running Shoe |If you’re looking to start jogging, the first step is to purchase new shoes. Where to start? Fortunately runners make th... audioThe News on Shoes |You love running. It's one of your favorite past times. If you’re stressed out from a long day at work, you go for a run... audioLeveling With Flat Feet |It's no surprise so many running injuries are foot-related. They're the first part of your body to absorb the shock of r...

Martial Arts

audioBoxing: From Ancient Greece to |Boxing is a popular sport all over the world, particularly in North America, having a good infrastructure by means of va... audioMartial Arts in Orange County |Martial arts are a test to a person's physical and mental abilities. They are a measure of how strong a person can be an... audioMixed Martial Arts - The New A |Today, martial arts have become very much popular among young kids and adults alike. Different types of martial arts are... audioRecollections of the Early Day |Recollections of the Early Days of Aikido in Great Britain By Henry Ellis - Ellis Aikido School In 1957, I was studying ... audioMartial Arts and Your Personal |I’m sure you’ve heard about the different personality types: Type A’s are those that are very competitive and goal-orien... audioStrategy as applied to warrior |I will here attempt to be non style specific in discussing fight strategy. Simply remember to train your reflexes for th...