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7 Ways to Survive Your Next Dance Performance

1. Warm-ups When performing, it is very important to warm up your muscles to prevent injury. However, you may not always be able to warm up right before you go on stage. This is why it is important to...

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  • You Can Dance | In today's world, so many people have careers that are technology or science-based. There is a school of thought that says that you are either logical or creative, but you can't be both. Nothing is further from the truth. People do tend to approach
 Wed,Aug-06-2008 18:13:30
  • Bharatanatyam and Kathak - The Traditional Art Of Dancing | Bharatanatyam is a classical dance form that claims its source from Tamil Nadu, South India. Most of the sculptures in Hindu temples are based on Bharata Natyam dance postures known as karanas. In fact, it is the celestial female dancers or apsaras,
 Wed,Aug-06-2008 18:13:25
  • The Roots of Stepping - African Dance | African dance's central trait is that it is diffused. This means that the body is infused with the entire rhythm of the dance and movement may start with any part of the body (shoulders, chest, pelvis, arms, legs etc.) and naturally integrate the re
 Wed,Aug-06-2008 18:13:21
  • Learn to Dance With a DVD | There are many different dance styles and these styles can differ depending on the region. The main styles that people learn to dance and the most recognized styles are Jive, Waltz, Samba, Tango, Cha-cha, Salsa, Foxtrot and Rumba. So what are these
 Wed,Aug-06-2008 18:13:18
  • The Process of Choreography | After a recent performance I was asked, "What is your process?". I feel extremely familiar with my creative process. However, in this particular moment, I stammered and stumbled for words. My mind was clear, but my words lacked eloquence. It was the
 Wed,Aug-06-2008 18:13:15
  • Finding Balance in Dance with Mindful Dance Dimensions | Mindful Dance Dimensions is a holistic model for navigating the dance world. With a fully dimensional view of what is involved in the creation, performance, education, and administration of dance, we can make smarter, healthier, balanced decisions.
 Wed,Aug-06-2008 18:13:13
  • Some Super Sexy Belly Dancing Moves to Start You Off Right | When you break them down, belly dancing moves can be very easy to grasp and if you take them in bit sized portions you will discover that you can pick them up quite easily. Once you have the individual components down you can have a real blast placi
 Wed,Aug-06-2008 18:04:19
  • Ballroom Dancing - Where and How Do I Learn? | You've decided that you would like to learn to Ballroom Dance, particularly after watching all those marvelous dancing shows on TV, or maybe you are looking to get into shape but the gym scene just really isn't you. Deciding to learn ballroom dancin
 Wed,Aug-06-2008 18:04:17
  • Learn to Dance So You Can Dance Your Life Away | How many times have you been out at a wedding, a party, or a club and been too embarrassed to show off your dance moves? This is most likely because you have never been taught how to dance properly. If you had the skills, you would also have the con
 Wed,Aug-06-2008 18:04:15
  • Benefits of Dancing | Benefits of dancing - they're not exactly big secrets and a lot of them apply to both males and females. The obvious one is health benefits, the Mayo Clinic researchers report dancing: 1 - Reduces stress. 2 - Increases energy. 3 - Improves strength.
 Wed,Aug-06-2008 18:04:12
  • How To Do The Cupid Shuffle Dance | The cupid shuffle is a dance move created by songwriter Cupid. This dance is most popular in the African-American community. The dance steps are revamped from the popular dance since the 70's called the electric slide. The electric slide has been ad
 Wed,Aug-06-2008 18:04:07
  • Private Vs Class - Ballroom Dance Lessons | Most people when they want to learn to dance do not have the slightest idea where to go for lessons. Word of mouth advertising is considered by many to be the best form of advertising, but if you don't know anyone who has had dance lessons, where do
 Wed,Aug-06-2008 18:04:04

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