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7 Ways to Survive Your Next Dance Performance

1. Warm-ups When performing, it is very important to warm up your muscles to prevent injury. However, you may not always be able to warm up right before you go on stage. This is why it is important to...

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  • Ballet Dancewear | Many companies manufacture dance wear, costumes and fleece warm up clothing for professional ballet dancers and students of ballet. Ballet dancers usually wear either tights or leotards for comfortable body maneuver. The tights worn depend on the ty
 Wed,Aug-06-2008 18:19:05
  • How To Get Started Learning Salsa Dance Steps | "Salsa" may just mean "sauce" in Spanish, but, on the dance floor, it means a fiery, spicy rhythmic ride that some newcomers may find too hot to handle. There are ways to cool off your anxiety and make sure that when you do join in this fusion of Cu
 Wed,Aug-06-2008 18:17:57
  • A Few Tips on Social Dance Etiquette | The community dance social-it's not for the faint of heart. The prospect of dancing with a complete stranger can be daunting, even for experienced dancers. Of course, if you're a relative newbie, that makes the whole experience even more stressful.
 Wed,Aug-06-2008 18:17:52
  • Learn How To Break Dance | Breakdance is a style of dancing that has evolved as a part of the hip hop scene. Break dancing is a very animated form of dance and to the average person you may be asking yourself how you can learn how to break dance. The first thing to understand
 Wed,Aug-06-2008 18:17:50
  • Learning to Ballroom Dance | Learning this for me has rekindled my life long live affair with dancing. For many, learning to ballroom dance often culminates with the excitement of a performance or competition. I love the way that learning to ballroom dance makes people deal wit
 Wed,Aug-06-2008 18:17:48
  • Ballet Shoes, Stretching and Especially the Splits | High extensions and split jetes are a big attraction in ballet. What are you going to do if you are not in a full-time ballet school with 10 +classes a week? You may be rushing from class to a bus stop, or being driven home to finish your home work.
 Wed,Aug-06-2008 18:17:45
  • To Dance or Not to Dance In Ballet Shoes and Pointe Shoes | I get asked a lot, "do you think I should pursue ballet professionally?" And my immediate thought is, "If you can live without dance, do so, if you cannot, then dance." I say that because ballet is a subculture. That is not a bad thing, but like ope
 Wed,Aug-06-2008 18:17:42
  • How To Buy Ballroom Dancing Shoes | When selecting a ballroom dancing shoe, there are many considerations that come into play. For some, particularly those new to ballroom dancing, price may be a determining factor. Other criteria include comfort, protection, support and appearance. S
 Wed,Aug-06-2008 18:17:40
  • What Are Ballroom Dancing Shoes and Why Do You Need Them? | Ballroom dancing shoes are special shoes used for those who wish to ballroom dance. The dances range from the waltz to the flamenco. You need to think of your shoes as a vital tool for the dance. In your search for shoes it is important to buy the r
 Wed,Aug-06-2008 18:17:38
  • Keeping Costumes Clean and Beautiful | Dance costumes are a big investment whether they are store-bought, custom-made or handmade by you. Keeping your costume looking and smelling wonderful will enhance your confidence and stage presence. In particular, costumes embellished with beads or
 Wed,Aug-06-2008 18:17:35
  • Ballet Shoes and Pointe Shoes - And Between Class Shoes | What should a dedicated would-be ballerina wear for daily foot support? Today there are attractive athletic shoes in all shapes widths, and colors. The expensive built-up sole types are not necessarily the best. The kind with the springs in the heel
 Wed,Aug-06-2008 18:17:30
  • Ballet Shoes, Pointe Shoes, Daily Exercise and Diet | I talk to young and adult ballet students and the questions I get asked most commonly relate to: 1. Getting onto pointe and finding the right pointe shoes 2. Stretching - especially doing the splits 3. Cannot get to enough classes in a week to advan
 Wed,Aug-06-2008 18:17:26

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